The previous thought discussed Yin. The letting go of the hold things have on us. This thought is about Yang. With the freedom Yin gives us, we can act on the world with intent. To do one requires the other. To let go but have no inner value to cultivate is just dissipation; but trying to achieve goals in the world without the inner freedom to focus on process rather than results only creates suffering. Together, however, Yin and Yang form the middle way. Or as we say in the martial arts: you have to go slow to go fast.

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