Force is very important because the Work says that to do any conscious work on our development, we have to accumulate it. If we constantly use force up by becoming angry, being in arguments, taking everything personally and always being identified, we will have no force to work on our own development. Moreover, by always wasting our force we will be exhausted, find it difficult to do the things we have to do to get through the day, and have no force left for the things we want to do.

–Gurdjieff by Gil Friedman