I think one thing about getting older, and I see it in our elders
as well, is that you start appreciating moments that feel good. And
then you just start appreciating moments in general. Good, bad or
indifferent. Just being present, for this amazing show. With the
same presence we’ve always been. I do think many of our diverse
spiritual writings have preserved clues for our quest to remember
and wake-up from our mind-washed state. And the phrase, “be still
and know that I AM” is a powerful cantrap for remembering, and
liberating, who we are. We are not our thoughts. Or even our
feelings. Much less our memories. We simply, are. We’re the ones
experiencing, not the experience. This is subtle and powerful
alchemy.